‘A Healthy Grocery Cart’ Dietician offers tours to become informed food shoppers

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Posted: May 14, 2014

The Winchester Star

Valley Health registered dietician Debbie Berg discusses portion sizes as she leads a group on a recent healthy shopping trip at the Food Lion in Sunnyside Plaza. (Photo by Jeff Taylor/The Winchester Star)
Valley Health registered dietician Debbie Berg (right) leads a group on a healthy shopping trip at the Food Lion in Sunnyside Plaza. (Photo by Jeff Taylor/The Winchester Star)

Winchester — Grocery shopping for a healthier lifestyle isn’t about hard and fast rules but doing what works for the buyer and his or her body and wallet.

It’s all good and well to tell people to…



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