Open for Business: Onward Crossfit

190 Prosperity Drive, Suite 12, Kernstown

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Posted: March 1, 2014

Onward Crossfit owner Mark Andrews watches his 8-year-old son Owen climb a rope attached to the ceiling of the workout area.
Jeremy Almond of Stephens City instructs Caitlin Schultz of Winchester (right) and Jennifer Anderson of Strasburg at Onward Crossfit on Prosperity Drive in Kernstown. (Photo by Jeff Taylor/The Winchester Star)
Jennifer Anderson of Strasburg practices her kipping pull-up skills at Onward Crossfit. CrossFit is a principal strength and conditioning program delivering fitness that is, by design, broad, general and inclusive, according to Andrews.

Who is the owner? Mark Andrews

When did you open? Feb. 1, but we are having our grand opening from noon to 5 p.m. March 15. There will be a workout at noon, followed by socializing, networking…

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