Wellness Festival hones healthy habits

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Posted: February 25, 2013

The Winchester Star

Tess McAllister, 6, listens to the heartbeat of her plush snowgirl at the Teddy Bear Clinic, one of the children’s activities at the Community Wellness Festival held Saturday at Apple Blossom Mall. Assisting Tess is Kristin Goff, a Shenandoah University nursing student. Tess was at the event with her sister, Sophia, and mother, Lisa McAllister of Winchester. (Photo by Ginger Perry/The Winchester Star)
Tina Sarle of Winchester blows into a spirometer at the Community Wellness Festival. The test is to determine lung function.
Dean Rogers performs a jumping sidekick during a taekwondo demonstration by members of the iTIGER Taekwondo Academy at the Apple Blossom Mall.
Charlie Frame, 7, gets his height measured along with his panda at the Teddy Bear Clinic, part of the children’s activities at the Community Wellness Festival. Charlie's parents are Brooke and Chuck Frame of Boyce. (Photo by Ginger Perry/The Winchester Star)

WINCHESTER

Tina Sarle took a deep breath and blew into a small mouthpiece connected to a spirometer.

She did this over and over again until she was nearly breathless.

Sarle, 47, is a smoker looking...



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